So, I just got a new scale. I haven't been weighed since I went to get my TB test. Well, I finally got it to work and I have lost 10 pounds already! At work I walk around 5,000 to 9,000 steps a day. I am so excited and it is a real motivater.
Although, once I finally got exercise shoes and exercise clothes, this would be the week to do it. Until I woke up and it was *cough, cough.*
Showing posts with label walk. Show all posts
Showing posts with label walk. Show all posts
Tuesday, January 30, 2007
Wednesday, January 24, 2007
What?! No way!
Today I used my new pedometer. Today was also a snow day. Well, that meant I could work a full day at YMCA at High street. So I took my pedometer and went to High street. The sum of the work day of steps? Give or take 9,243 steps! How is that possible? Seriously, doesn't seem like that much. Let me explain my job. I watch kids. I most stand around, escort them everywhere. Just to make my feet feel better, I tend to walk a lot in a small space during explanations. I know I shouldn't. Also, the thing about High Street it means, I have to walk up and down flights of stairs at least 4-6 times a day. The calorie tracker says I burned 831.8 calories. I wonder how reliable this all is?
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