So, I just got a new scale. I haven't been weighed since I went to get my TB test. Well, I finally got it to work and I have lost 10 pounds already! At work I walk around 5,000 to 9,000 steps a day. I am so excited and it is a real motivater.
Although, once I finally got exercise shoes and exercise clothes, this would be the week to do it. Until I woke up and it was *cough, cough.*
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Tuesday, January 30, 2007
Wednesday, January 24, 2007
What?! No way!
Today I used my new pedometer. Today was also a snow day. Well, that meant I could work a full day at YMCA at High street. So I took my pedometer and went to High street. The sum of the work day of steps? Give or take 9,243 steps! How is that possible? Seriously, doesn't seem like that much. Let me explain my job. I watch kids. I most stand around, escort them everywhere. Just to make my feet feel better, I tend to walk a lot in a small space during explanations. I know I shouldn't. Also, the thing about High Street it means, I have to walk up and down flights of stairs at least 4-6 times a day. The calorie tracker says I burned 831.8 calories. I wonder how reliable this all is?
Tuesday, January 16, 2007
Calories burned..hmm
According to this..
My job which is a YMCA Group leader with the prime time programs consumes...300-400 calories. Belly dancing can burn 250-300 calories. Housework consumes 150-200. Sex consumes 200-400. Interesting because I should be doing all those everyday. Hmm.
I think I should invest in a jump rope. It can burn 400 calories.
My job which is a YMCA Group leader with the prime time programs consumes...300-400 calories. Belly dancing can burn 250-300 calories. Housework consumes 150-200. Sex consumes 200-400. Interesting because I should be doing all those everyday. Hmm.
I think I should invest in a jump rope. It can burn 400 calories.
Labels:
belly dancing,
bellydancing,
calories,
health,
housework,
jump rope,
kids,
sex,
weight,
weight loss,
workout,
YMCA
Sunday, December 31, 2006
Goals
From Fitday:
Current Weight
Your weight is 298 lb as of 12/31/2006.
Weight Goal
Your goal is to weigh 250 lb by 05/30/2007
Goal Progress
You are currently 48 lb above the target weight.
The deadline for your goal is 150 days (21 weeks, 3 days) away.
To meet your goal you need to lose about 2.24 lb per week.
Why 250? Well, according to my BMI, when I hit 250, I will just be obese instead of the current morbid obesity I have. That to me is a pretty nice goal. :D
Current Weight
Your weight is 298 lb as of 12/31/2006.
Weight Goal
Your goal is to weigh 250 lb by 05/30/2007
Goal Progress
You are currently 48 lb above the target weight.
The deadline for your goal is 150 days (21 weeks, 3 days) away.
To meet your goal you need to lose about 2.24 lb per week.
Why 250? Well, according to my BMI, when I hit 250, I will just be obese instead of the current morbid obesity I have. That to me is a pretty nice goal. :D
So, I Want To Change Myself
I've been big my entire life. Now, I want to change myself.
Summer 2005

This is basically me a year ago. Probably the worse picture of me. I am not going to start now but in a month or so, I will.
Last Christmas- Warning: Gothiness!

I have no clue when this was taken:

This year I really do want to loose and I know it will be hard but I am willing to work hard. Wish me luck!
Summer 2005
This is basically me a year ago. Probably the worse picture of me. I am not going to start now but in a month or so, I will.
Last Christmas- Warning: Gothiness!
I have no clue when this was taken:
This year I really do want to loose and I know it will be hard but I am willing to work hard. Wish me luck!
Subscribe to:
Posts (Atom)