Showing posts with label jump rope. Show all posts
Showing posts with label jump rope. Show all posts

Tuesday, January 16, 2007

Calories burned..hmm

According to this..

My job which is a YMCA Group leader with the prime time programs consumes...300-400 calories. Belly dancing can burn 250-300 calories. Housework consumes 150-200. Sex consumes 200-400. Interesting because I should be doing all those everyday. Hmm.

I think I should invest in a jump rope. It can burn 400 calories.