More DVDs I have bought. I am cleaning the living room again so I can exercise. I am through with DVDs for now. I should be set with a great variaty. Although I still want a ballet bar/fluidity bar and the FIRM. *shifty eyes*
Rachel Brice Yoga/Isolation DVD-reviews are so so but I'd still be good to have around
East Coast Tribal by Sera-Previews look amazing
Rania's Bellydance for Weight Loss-Kinda so-so
Flex Band Cardio Workout-Looks awesome!
I have also been walking at work in my new tennis shoes. I love them. I wore my converses today after wearing the others and OUCH. Other than that, my thighs are hurting and I have no clue why. I wonder if it's because I had to do alot of sprints up the stairs today. Hmm
Showing posts with label bellydancing. Show all posts
Showing posts with label bellydancing. Show all posts
Saturday, February 10, 2007
Saturday, January 27, 2007
So...
I have been obsessed with belly dancing for years. I do believe that the fad has come and passed. Lately, since I have been researching about belly dancing, knowing that soon I will be an active belly dancer for fitness, I have been watching videos and thinking, I want to do that. I am pretty sure my niche will be tribal. I have lately been considering trying to see if i could become a professional someday. I mean, I am trying to be everything else. I might as well try that. It will also give me a goal to keep learning and trying and keep fit. I decided to tell Mark and he said that I am being ridiculous and it's just a fad. :( That hurt. Now, I want to prove him wrong. *shifty eyes*
Labels:
belly dancer,
belly dancing,
bellydancing,
dreams,
goals,
professional belly dancer,
tribal
Monday, January 22, 2007
Eeeeeeeeeeeeeeeeeeeeeee!
I went to go to work. Checked the mail and two of the things I ordered were there! I got my Temple of Jehen: Ultimate Bellydance workout. I watched it and it really is ultimate. A little more intermediate. I shall wait a bit till I use that!
I got Bellydance for Core Fitness. WOW. I am just watching the tutorial for posture. It is so much more in depth! WOW. I have yet to view the work out. From what I have viewed from the exercise portion that it will be good for me without being too much.
I got Bellydance for Core Fitness. WOW. I am just watching the tutorial for posture. It is so much more in depth! WOW. I have yet to view the work out. From what I have viewed from the exercise portion that it will be good for me without being too much.
Labels:
Ashye,
belly dancing,
bellydancing,
change,
daimere,
dance,
fitness,
Jehen,
mail,
MorbidCrafts,
shannon,
ultimate
Sunday, January 21, 2007
ZOMG!!!!
BellyDancing classes in Lexington
I will wait till I am more financial secure (and a little belly gone before I go.)
Either way, YAY
I will wait till I am more financial secure (and a little belly gone before I go.)
Either way, YAY
Labels:
belly dancing,
bellydancing,
daimere,
dance,
fat,
fitness,
fun,
health,
money,
shannon
Tuesday, January 16, 2007
Calories burned..hmm
According to this..
My job which is a YMCA Group leader with the prime time programs consumes...300-400 calories. Belly dancing can burn 250-300 calories. Housework consumes 150-200. Sex consumes 200-400. Interesting because I should be doing all those everyday. Hmm.
I think I should invest in a jump rope. It can burn 400 calories.
My job which is a YMCA Group leader with the prime time programs consumes...300-400 calories. Belly dancing can burn 250-300 calories. Housework consumes 150-200. Sex consumes 200-400. Interesting because I should be doing all those everyday. Hmm.
I think I should invest in a jump rope. It can burn 400 calories.
Labels:
belly dancing,
bellydancing,
calories,
health,
housework,
jump rope,
kids,
sex,
weight,
weight loss,
workout,
YMCA
Sunday, January 14, 2007
Mini Goal and More!
I decided to have a mini goal. This goal is to loose around 10" off my hips. I am pretty sure I remember from when I did duct tape dresses, my hips were 60 or so inches. I figure I can reward myself with getting the bellydance weight belt. I could also wear this when I am at work and walking around.
Today I reviewed the YBB tapes. Total toning isn't that cardio heavy. I don't think I will do that one as much. I also ordered a new Belly dance DVD. It is the Ultimate Bellydance Fitness Workout. It was real cheap on overstock.com. I read the reviews on amazon. It says it is really fast and doesn't teach it. But I have teaching dance DVDs and I have belly dance books. Therefore I am set.
Today I reviewed the YBB tapes. Total toning isn't that cardio heavy. I don't think I will do that one as much. I also ordered a new Belly dance DVD. It is the Ultimate Bellydance Fitness Workout. It was real cheap on overstock.com. I read the reviews on amazon. It says it is really fast and doesn't teach it. But I have teaching dance DVDs and I have belly dance books. Therefore I am set.
Labels:
belly dancing,
bellydancing,
belt,
buy,
cardio,
goals,
overstock,
shannon,
ten inches,
weight loss,
workout,
Yoga Booty Ballet
Saturday, January 13, 2007
Man, I wish I had more workout videos...
So, I realized when I was making my video rotation that I need more videos. I mean, yes this will work for now but I want more variety! Yes, I have tons of FIRM videos but I don't have the step, therefore it is useless.
Currently my workout will consist of:
YBB Toning, YBB Fat Burning, YBB Hip Hop Abs, YBB Cardio Caberet, Yoga Fusion and Bellydancing for Fitness with Veena and Neena.
*sadness*
Currently my workout will consist of:
YBB Toning, YBB Fat Burning, YBB Hip Hop Abs, YBB Cardio Caberet, Yoga Fusion and Bellydancing for Fitness with Veena and Neena.
*sadness*
Labels:
bellydancing,
FIRM,
fitness,
Neena,
resolution,
shannon,
Veena,
videos,
weight loss,
workout,
Yoga Booty Ballet
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