According to this..
My job which is a YMCA Group leader with the prime time programs consumes...300-400 calories. Belly dancing can burn 250-300 calories. Housework consumes 150-200. Sex consumes 200-400. Interesting because I should be doing all those everyday. Hmm.
I think I should invest in a jump rope. It can burn 400 calories.
Tuesday, January 16, 2007
Calories burned..hmm
Labels:
belly dancing,
bellydancing,
calories,
health,
housework,
jump rope,
kids,
sex,
weight,
weight loss,
workout,
YMCA
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2 comments:
beware the bladder when jumping. i <3 jump rope but it seems i gotta pee every 10 minutes *lol*
oh and fyi: @ the movies doesn't apply, it was in my living room...but i rarely have the lights on <.<
I was watching brothers grim and shorted one stripe by half.
Next week at work is jump rope week. :lol
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