So, I just got a new scale. I haven't been weighed since I went to get my TB test. Well, I finally got it to work and I have lost 10 pounds already! At work I walk around 5,000 to 9,000 steps a day. I am so excited and it is a real motivater.
Although, once I finally got exercise shoes and exercise clothes, this would be the week to do it. Until I woke up and it was *cough, cough.*
Tuesday, January 30, 2007
Saturday, January 27, 2007
So...
I have been obsessed with belly dancing for years. I do believe that the fad has come and passed. Lately, since I have been researching about belly dancing, knowing that soon I will be an active belly dancer for fitness, I have been watching videos and thinking, I want to do that. I am pretty sure my niche will be tribal. I have lately been considering trying to see if i could become a professional someday. I mean, I am trying to be everything else. I might as well try that. It will also give me a goal to keep learning and trying and keep fit. I decided to tell Mark and he said that I am being ridiculous and it's just a fad. :( That hurt. Now, I want to prove him wrong. *shifty eyes*
Labels:
belly dancer,
belly dancing,
bellydancing,
dreams,
goals,
professional belly dancer,
tribal
Wednesday, January 24, 2007
What?! No way!
Today I used my new pedometer. Today was also a snow day. Well, that meant I could work a full day at YMCA at High street. So I took my pedometer and went to High street. The sum of the work day of steps? Give or take 9,243 steps! How is that possible? Seriously, doesn't seem like that much. Let me explain my job. I watch kids. I most stand around, escort them everywhere. Just to make my feet feel better, I tend to walk a lot in a small space during explanations. I know I shouldn't. Also, the thing about High Street it means, I have to walk up and down flights of stairs at least 4-6 times a day. The calorie tracker says I burned 831.8 calories. I wonder how reliable this all is?
Monday, January 22, 2007
Eeeeeeeeeeeeeeeeeeeeeee!
I went to go to work. Checked the mail and two of the things I ordered were there! I got my Temple of Jehen: Ultimate Bellydance workout. I watched it and it really is ultimate. A little more intermediate. I shall wait a bit till I use that!
I got Bellydance for Core Fitness. WOW. I am just watching the tutorial for posture. It is so much more in depth! WOW. I have yet to view the work out. From what I have viewed from the exercise portion that it will be good for me without being too much.
I got Bellydance for Core Fitness. WOW. I am just watching the tutorial for posture. It is so much more in depth! WOW. I have yet to view the work out. From what I have viewed from the exercise portion that it will be good for me without being too much.
Labels:
Ashye,
belly dancing,
bellydancing,
change,
daimere,
dance,
fitness,
Jehen,
mail,
MorbidCrafts,
shannon,
ultimate
Sunday, January 21, 2007
ZOMG!!!!
BellyDancing classes in Lexington
I will wait till I am more financial secure (and a little belly gone before I go.)
Either way, YAY
I will wait till I am more financial secure (and a little belly gone before I go.)
Either way, YAY
Labels:
belly dancing,
bellydancing,
daimere,
dance,
fat,
fitness,
fun,
health,
money,
shannon
Thursday, January 18, 2007
Measurements!
I'm a fatty. *cry*
neck: 16 inches
boobs with crappy bra: 54 inches
ribcage: 45 inches
waist: 45 inches
hips: 66 inches
Upper thighs (largest part of my thighs): 33 inches
Calves: 16 inches
And I ordered:
Bellydancing for Fitness:- A book on bellydancing. :p
water bottle-I have a problems with cups and drinking water and finding a water bottle I liked. So, I decided to buy one from a company that all the 4-H staff get bottles from.
AND
Bellydancing for Core fitness-A hour and a half tutorial on basic bellydance moves with a 30 minute workout. All the reviews on it were great. :rofl This is the second bellydance DVD I have gotten lately from the company that made it.
neck: 16 inches
boobs with crappy bra: 54 inches
ribcage: 45 inches
waist: 45 inches
hips: 66 inches
Upper thighs (largest part of my thighs): 33 inches
Calves: 16 inches
And I ordered:
Bellydancing for Fitness:- A book on bellydancing. :p
water bottle-I have a problems with cups and drinking water and finding a water bottle I liked. So, I decided to buy one from a company that all the 4-H staff get bottles from.
AND
Bellydancing for Core fitness-A hour and a half tutorial on basic bellydance moves with a 30 minute workout. All the reviews on it were great. :rofl This is the second bellydance DVD I have gotten lately from the company that made it.
Tuesday, January 16, 2007
Calories burned..hmm
According to this..
My job which is a YMCA Group leader with the prime time programs consumes...300-400 calories. Belly dancing can burn 250-300 calories. Housework consumes 150-200. Sex consumes 200-400. Interesting because I should be doing all those everyday. Hmm.
I think I should invest in a jump rope. It can burn 400 calories.
My job which is a YMCA Group leader with the prime time programs consumes...300-400 calories. Belly dancing can burn 250-300 calories. Housework consumes 150-200. Sex consumes 200-400. Interesting because I should be doing all those everyday. Hmm.
I think I should invest in a jump rope. It can burn 400 calories.
Labels:
belly dancing,
bellydancing,
calories,
health,
housework,
jump rope,
kids,
sex,
weight,
weight loss,
workout,
YMCA
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